MELISSA SCHEDULE

No-Gi Week starts the first Monday of each month

MONDAY

Muay Thai Kickboxing
5:00 - 6:00AM

Adults All Levels BJJ
6:00 - 7:00AM

Muay Thai Kickboxing
11:00AM - 12:00PM

Adults All Levels BJJ
12:00 - 1:00PM

Kids BJJ (Ages 6-9)
4:30 - 5:30PM

Kids BJJ (Ages 10+)
5:30 - 6:30PM

Adults All Levels BJJ
6:30 - 7:30PM

Muay Thai Kickboxing
7:45 - 8:45PM


TUESDAY

Muay Thai Kickboxing
5:00 - 6:00AM

Adults All Levels BJJ
6:00 - 7:00AM

Muay Thai Kickboxing
11:00AM - 12:00PM

Adults All Levels BJJ
12:00 - 1:00PM

Kids BJJ (Ages 6-9)
4:30 - 5:30PM

Kids BJJ (Ages 10+)
5:30 - 6:30PM

Adults All Levels BJJ
6:30 - 7:30PM

Muay Thai Kickboxing
7:45 - 8:45PM


WEDNESDAY

Muay Thai Kickboxing
5:00 - 6:00AM

Adults All Levels BJJ
6:00 - 7:00AM

Muay Thai Kickboxing
11:00AM - 12:00PM

Adults All Levels BJJ
12:00 - 1:00PM

Kids BJJ (Ages 6-9)
4:30 - 5:30PM

Kids BJJ (Ages 10+)
5:30 - 6:30PM

Adults All Levels BJJ
6:30 - 7:30PM

Muay Thai Kickboxing
7:45 - 8:45PM


THURSDAY

Muay Thai Kickboxing
5:00 - 6:00AM

Adults All Levels BJJ
6:00 - 7:00AM

Muay Thai Kickboxing
11:00AM - 12:00PM

Adults All Levels BJJ
12:00 - 1:00PM

Kids BJJ (Ages 6-9)
4:30 - 5:30PM

Kids BJJ (Ages 10+)
5:30 - 6:30PM

Adults All Levels BJJ
6:30 - 7:30PM

Muay Thai Kickboxing
7:45 - 8:45PM


FRIDAY

Muay Thai Kickboxing
5:00 - 6:00AM

Adults All Levels BJJ
6:00 - 7:00AM

Muay Thai Kickboxing
11:00AM - 12:00PM

Adults All Levels BJJ
12:00 - 1:00PM

Kids BJJ (Ages 6-9)
4:30 - 5:30PM

Kids BJJ (Ages 10+)
5:30 - 6:30PM


SATURDAY

Kids No-Gi BJJ (Ages 6-9)
10:00 - 11:00AM

Kids No-Gi BJJ (Ages 10+)
11:00AM - 12:00PM

Adults All Levels No-Gi BJJ
12:00 - 1:00PM