https://www.cjjftx.com/blog daily 0.75 2026-03-29 https://www.cjjftx.com/blog/blog-post-title-three-y3peb-yek9a monthly 0.5 2026-03-29 https://www.cjjftx.com/blog/ranked-rash-guard-preorder monthly 0.5 2026-03-29 https://www.cjjftx.com/blog/Blog Post Title One-3zaa9-mh7zm monthly 0.5 2026-03-29 https://www.cjjftx.com/blog/blog-post-title-two-t5my5-gxalk monthly 0.5 2026-03-29 https://www.cjjftx.com/blog/no-gi-week-begins monthly 0.5 2026-03-29 https://www.cjjftx.com/blog/virtual-town-hall monthly 0.5 2026-03-29 https://www.cjjftx.com/schedule daily 0.75 2026-02-16 https://www.cjjftx.com/home daily 1.0 2026-03-16 https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1601770698384-QLLTI8YC2QH4ERGWFX9H/CJJF_Sign.png Home https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1601781554105-VJAJBZW2Q4S8SCRYSFXN/cjjf_home_kids-bjj_edge.jpg Home - KIDS https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1601781714269-YFCE81RC3UPOVVL474IU/cjjf_home_adults-bjj_edge.jpg Home - ADULTS https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/d49a42b4-6c46-46fe-891b-68e9dfb54c22/cjjf_home_muay-thai_edge.jpg Home - MUAY THAI https://www.cjjftx.com/faqs daily 0.75 2025-05-30 https://www.cjjftx.com/instructors daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/33386dd2-5e06-4060-93ac-ef56440a170a/cjjf_instructors_johnathon-hunter.jpg Instructors - Jonathon Hunter 3rd Degree Black Belt Owner & Head Instructor IBJJF American National Champion Professor Jonathon Hunter is a Brazillian Jiu- Jitsu Black Belt 3rd Degree under Marcus “Soneca” Neuenschwander from Belo Horizonte, Brazil. Jonathan started his martial arts journey early in high school wrestling, transitioning into MMA upon graduation, and has since spent his time dedicated to the study of Brazilian Jiu-Jitsu. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/afed01d6-59e8-4090-8f93-3a278af215ca/cjjf_instructors_aaron-benton.jpg Instructors - Aaron Benton 1st Degree BLACK BELT Owner & Head Instructor Professor Aaron began training Brazilian Jiu-Jitsu in 2009 in Orange County, California, under Evaldo Lima and earned his black belt in December 2021. A U.S. Navy veteran, he served from 1996–2000 and has built a long career in aviation as both an aircraft mechanic and pilot, which brought him to Texas in 2015. Aaron helps lead the CJJF Texas coaching team and believes deeply in jiu-jitsu as a solution-focused discipline for life. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/5289bc4d-b838-471c-b6b8-c616cd4c88a1/cjjf_instructors_marcus-soneca-neuenschwander.jpg Instructors - Marcus "Soneca" Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/5f126068-5fc1-4630-8823-90fc521f745a/cjjf_instructors_carlos-moreno.jpg Instructors - Carlos Moreno Carlos Moreno Arjan Carlos Moreno Arjan Carlos is the youngest American ever to earn master level and is the official Midwest representative for Master Cheetah and the Cheetah Muay Thai Academy. His leadership, knowledge, and dedication make him one of the most sought-after instructors of Muay Thai in the United States. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/cb6706bb-22f0-45c2-ad76-f11372987fbd/cjjf_instructors_ricardo-abreu.jpg Instructors - Professor Ricardo Abreu 7x Brazilian national champion former UFC competitor Head Instructor @ CJJF Select Professor Ricardo began training Brazilian Jiu-Jitsu in 1997 with Nova União under Robson Moura and earned his black belt in 2005. A multi-time Brazilian National Champion and Abu Dhabi Pro champion, he has been coaching since 2009 and views jiu-jitsu as a tool for self-awareness, emotional control, and personal growth—promoting well-being, self-control, safety and harmony to deal with adverse day-to-day situations. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/c59b3b9a-7013-4c9c-84e1-af786bf16fd7/cjjf_instructors_joe-swinehart.jpg Instructors - Professor Joe Swinehart Joseph Swinehart began training Brazilian Jiu-Jitsu in 2013 in Salem-Keizer, Oregon, under Professor James Puopolo, a black belt under Rafael Lovato Jr. After more than a decade of dedicated training, he earned his black belt on October 14, 2024. Joseph began coaching in May of 2024 and is passionate about helping students build confidence, overcome shyness, and grow both physically and emotionally through Jiu-Jitsu. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/0731d573-947d-46e4-bb00-38608488ad2f/cjjf_instructors_john-pontarelli.jpg Instructors - Professor John Pontarelli Professor John Pontarelli Professor John Pontarelli began training Brazilian Jiu-Jitsu in 2015 at Fit 2 Defend Academy under Scott Gave and Jeff Serafin. He earned his black belt in October 2024 and has competed extensively, with over 100 matches and multiple super fights, including wins on Fight 2 Win. John began coaching in 2020 and is known for his systematic, “work smarter, not harder” approach to jiu-jitsu. He is passionate about the intrinsic value of the art and the positive impact it has on students both on and off the mats. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/b302afd7-5710-45e7-bd56-50c534d19037/cjjf_instructors_shawn-winters.jpg Instructors - Professor Shawn Winters Professor Shawn Winters https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/34f34ad9-a704-41bb-ae56-454a80b429f0/cjjf_instructors_yasmin-de-oliveira.jpg Instructors - Coach Yasmin de Oliveira Purple Belt Coach Yasmin De Oliveira began training Brazilian Jiu-Jitsu in 2010 at Gracie Barra Honolulu under Aldo “Caveirinha” De Oliveira. A purple belt with a lifelong connection to the art, Yasmin is especially passionate about teaching kids classes and focuses on creating a positive, structured, and supportive environment for young students. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/7998a3de-f368-4283-ba21-554ead4f30c1/cjjf_instructors_sean-hennessey.jpg Instructors - Coach Sean Hennessey Purple Belt Coach Sean Hennessey began training Brazilian Jiu-Jitsu in April 2022 at CJJF Prosper under Professor Marcus Neuenschwander. He is the lead facilitator of the Jiu-Jitsu 101 class, where he focuses on helping practitioners understand fundamental movements, positions, and concepts through clear, approachable instruction. His background in law enforcement brings a practical, safety-first perspective to his coaching and supports a steady, structured learning environment for students new to the art. https://www.cjjftx.com/bjj-adults daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/d559964e-a981-4982-a76a-6a807b8a5adf/DSC06719.jpg Adults Jiu-Jitsu A group of Brazilian Jiu-Jitsu practitioners in white gis celebrating a promotion, with two black belts in the center smiling and hugging with a brown belt in the middle. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/9d72d550-d79a-4ff2-94eb-7f45bc48d46d/DSC02965.jpg Adults Jiu-Jitsu Two men practicing Brazilian Jiu-Jitsu, one practicing guard retention while the other is working to pass. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/6d1b4026-1382-4dee-9f3b-3478ce4b44a5/DSC09090_sml.jpg Adults Jiu-Jitsu Two students practicing no-gi Brazilian Jiu-Jitsu, with a woman on top passing the guard and a man on the bottom retaining guard. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1692486849359-LLURZ6R6C9VODPDC2RZB/DSC09678.jpg Adults Jiu-Jitsu Two Brazilian Jiu-Jitsu practitioners on the mat, one practicing an Americana, both wearing white gis with red patches. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/ab89c08c-cdef-4181-a1be-5c51cae1ca54/DSC05274.jpg Adults Jiu-Jitsu Jiu Jitsu students practicing on a mat in a white-walled training room, with some standing against the wall and a pair demonstrating the technique of the day. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/366f99ef-ee35-4921-a913-724ef18d47f8/DSC07700.jpg Adults Jiu-Jitsu Two men practicing no-gi Brazilian Jiu-Jitsu on a grey mat in a gym, with others training in the background. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/317079ad-28db-4530-8ade-c760d1166d7e/DSC06269.jpg Adults Jiu-Jitsu People wearing white Brazilian Jiu-Jitsu uniforms and clapping for their teammate who just received a promotion. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/d00db7d7-3836-428d-b28d-d37079344250/DSC03395.jpg Adults Jiu-Jitsu Two purple belt practitioners in Brazilian Jiu-Jitsu training in a white academy, one giving a high five to the other. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1d82972e-3311-439f-8ebf-5e1b593b02a1/DSC01366.jpg Adults Jiu-Jitsu Two men practicing Brazilian Jiu-Jitsu in a gym, one playing open guard and the other on top working on passing, both wearing rash guards and shorts. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/69977811-79e4-4ef8-b58d-9d8aa8395e04/DSC03238.jpg Adults Jiu-Jitsu Two men in Brazilian Jiu-Jitsu gis practicing a grappling move on a white mat, with other practitioners in the background. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1692486908585-JPGYZHTYYYKFHNZ8PJCV/DSC02722.jpg Adults Jiu-Jitsu Adult practitioners wearing white gis practicing Brazilian Jiu-Jitsu in a gym with a Caveirinha Jiu-Jitsu Family logo on the wall. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/b6493a11-9dd4-4431-beab-e48d309d8115/DSC05471.jpg Adults Jiu-Jitsu - ADULTS JIU-JITSU Ages 15+ Our Jiu-Jitsu program was created to ensure that all newer students will begin their journey with a strong foundation. The curriculum focuses on both introductory and advanced techniques from every position including the core concepts in Jiu-Jitsu practice that will aid in the student’s development and progress. Introduce students to all basic positions and situations Build coordination and learn essential Jiu-Jitsu movements Understand core concepts and ideas Continue progression with more advanced techniques. Inspire students to live the Jiu-Jitsu lifestyle https://www.cjjftx.com/the-caveirnha-family daily 0.75 2022-06-04 https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1601766705580-WGJ2SYYKNGLDSIMLWASX/cjjf_caveirinha.jpg The Caveirinha Family - Who is Caveirinha? Professor Aldo “Caveirinha” Januário is one of many Brazilians born into a family of modest means amidst a poor community in Rio De Janeiro Brazil. Introduced to Brazilian Jiu-Jitsu at the age of 10, Professor Caveirinha soon realized that BJJ was his calling. Brazilian Jiu-Jitsu provided Aldo with one of the best opportunities in life. Professor Caveirinha received his Black Belt at the age of 20 and began teaching at his own academy located in Belo Horizonte, Brazil. Since then, he has been promoted to 5th degree Black Belt; a level reached by only a handful of Jiu Jitsu masters. Despite a very promising future in competition, Aldo chose to focus on his real passion: Teaching. His passion has led him to cultivate numerous champions, and he is still going strong. https://www.cjjftx.com/bjj-kids daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/81a0473f-6324-497e-ae6a-0023bb17f4c6/DSC08667.jpg Kids Jiu-Jitsu Group of children in white Brazilian Jiu-Jitsu gis standing in a line, preparing to bow. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/7a14cd89-c332-4ba3-9fda-932f1b776cf5/DSC06935.jpg Kids Jiu-Jitsu Young students in a no-gi Brazilian Jiu-Jitsu class being coached by the instructor, with one student raising hand. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/419a4e5c-0d81-489f-ab23-01981bbed06a/DSC08744.jpg Kids Jiu-Jitsu Children in white Brazilian Jiu-Jitsu gis practicing a technique in a dojo, with two students training and another assisting. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/6c2b0f2e-bdf7-4d07-a9a4-7efe5833e6b4/DSC01657.jpg Kids Jiu-Jitsu Young Brazilian Jiu-JItsu students in white gi uniforms with patches waiting in line and shaking hands. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/aebcc87b-1a27-4d35-867a-f434122477de/DSC06839.jpg Kids Jiu-Jitsu Brazilian Jiu-JItsu class with children sitting on the floor in no-gi gear, listening to two instructors standing in front of the class, inside a gym with the CJJF Texas logo on the back wall. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/f3ef6f81-7569-4282-b43c-abef70afc5f8/DSC08751.jpg Kids Jiu-Jitsu Two girls practicing Brazilian Jiu-Jitsu on the mat, one girl is on top mount smiling, the other girl is on her back with her head turned sideways. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1692486165883-17VZOVC02JKQQEF8L2CI/DSC06869.jpg Kids Jiu-Jitsu Two girls practicing Brazilian Jiu-Jitsu on a mat, one in top position and the other in bottom position, with a large logo of the Caveirinha Jiu-Jitsu Family Academy on the wall. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/162db487-699a-4368-b0ab-8c905af96175/DSC01487.jpg Kids Jiu-Jitsu Children practicing Brazilian Jiu-Jitsu on a gray mat, wearing white gis, in a dojo with white walls and light gray mats. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/c6a145e5-3c64-4a3b-9605-576f92c2894c/DSC05651.jpg Kids Jiu-Jitsu A tiybg girl receiving a Brazilian Jiu-Jitsu belt from an instructor in a martial arts class. Other students sit on the floor observing. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/5faafe70-93f8-4a82-932f-f2676014673f/DSC00633.jpg Kids Jiu-Jitsu Children practicing in a Brazilian Jiu-Jitsu academy on gray mats, with one child on top executing an armbar from mount position with an additional child observing in the background. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/c1789205-5947-4c08-959a-cf90abfaa083/DSC01657.jpg Kids Jiu-Jitsu - KIDS JIU-JITSU Our kids program is designed to help students build a strong foundation for basic jiu-jitsu techniques and improve their overall understanding of jiu-jitsu practice. The curriculum for this program includes both beginner and fundamental techniques, as well as coordination drills, interactive games, and exploration of core concepts and ideas within the Jiu-Jitsu art. Develop a general understanding of Jiu-Jitsu Learn self-discipline and build confidence Develop respect for instructors and peers Develop critical social skills and teamwork Improve coordination and agility https://www.cjjftx.com/terms-and-conditions daily 0.75 2020-10-05 https://www.cjjftx.com/jonathon-hunter daily 0.75 2023-08-21 https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1602702894770-VLVZ5DO2C2KW7X8D361J/cjjf_instructors_professor-jonathon-hunter.jpg Jonathon Hunter - PROFESSOR JONATHON HUNTER 2nd DEGREE BLACK BELT - HEAD INSTRUCTOR IBJJF American National Champion Starting his martial arts career early in high school wrestling, Jonathon became infatuated with all aspects of combat sports. After graduation, Jonathon moved to Arizona and made an immediate transition into the MMA scene back in 2006. After training and competing in the Phoenix Metropolitan area from 2006-2010, Jonathon made a move to Dallas, Texas looking to expand his experience in traditional Brazilian Jiu-Jitsu and Muay Thai. His Journey brought him to the doorstep of 2x NO-GI Masters World Champion Professor JD Shelley (Romero “Jacare” Cavalcanti Black Belt) and Muay Thai Arjan Carlos Moreno (Arjan under Chansadeth “Cheetah” Chanthanao) of Cheetah Muay Thai/AMTA in 2011. Reaching the level of Blue Belt under Professor JD Shelley, Jonathon was looking to expand his knowledge in the art and philosophy of Brazilian Jiu-Jitsu. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1607706264286-L9YDA8NB54HLXI2Z9LDC/cjjf_jonathon-hunter_AmericanNationalChamp.jpeg Jonathon Hunter https://www.cjjftx.com/marcus-soneca-neuenschwander daily 0.75 2022-05-29 https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1601767379381-XPLRTJ6SZUX0GZT7DGRC/cjjf_instructors_professor-marcus-neuenschwander.jpg Marcus "Soneca" Neuenschwander - Marcus "Soneca" 4th Degree Black Belt - PRESIDENT OF CJJF ASSOCIATION Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.cjjftx.com/private-lessons daily 0.75 2023-05-26 https://www.cjjftx.com/privacy-policy daily 0.75 2020-10-05 https://www.cjjftx.com/reviews daily 0.75 2020-11-09 https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/1604890381955-V4HHECAA2BJA552U5G1Q/image-asset.png Reviews https://www.cjjftx.com/cjjf-select daily 0.75 2026-01-25 https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/060bd005-fb67-4181-a164-05029f83a40c/CJJF_Select_Logo_Horizontal-White.png https://www.cjjftx.com/west-frisco-schedule daily 0.75 2026-02-19 https://www.cjjftx.com/free-trial daily 0.75 2026-02-16 https://www.cjjftx.com/contact-west-frisco daily 0.75 2026-02-15 https://www.cjjftx.com/prosper-schedule daily 0.75 2026-01-16 https://www.cjjftx.com/contact-melissa daily 0.75 2026-02-15 https://www.cjjftx.com/locations daily 0.75 2026-03-16 https://www.cjjftx.com/aaron-benton daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/afed01d6-59e8-4090-8f93-3a278af215ca/cjjf_instructors_aaron-benton.jpg Aaron Benton - PROFESSOR Aaron Benton 1st Degree BLACK BELT Owner & Head Instructor Professor Aaron is originally from Orange County, California, where he began his Brazilian Jiu-Jitsu journey in 2009. He trained under Evaldo Lima, a black belt under Royce Gracie and Rodrigo Gracie, and earned his black belt in December 2021. Now a first-degree black belt, Aaron brings over a decade of dedication, experience, and leadership to the academy. Before committing fully to jiu-jitsu, Aaron served in the United States Navy from 1996 to 2000, stationed in Brunswick, Maine. During his service, he worked on P-3 Orion aircraft and completed three deployments. After leaving the Navy, he built a long and successful career in aviation as both an aircraft mechanic and corporate pilot, a path that ultimately brought him to Texas in 2015. After relocating to Texas, Aaron became involved in building his own Jiu-Jitsu academy, eventually joining the CJJF Texas team and retiring from aviation to focus entirely on coaching, mentorship, and academy leadership. Aaron is a devoted husband to Adri, father to a son and daughter and shares their home with three dogs. His approach to jiu-jitsu is practical and disciplined, guided by a simple belief he carries into training and life: “Whatever the problem, the answer is Jiu Jitsu!” https://www.cjjftx.com/muay-thai daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/cb948b1a-2809-42ef-9131-f28a9a3ad526/DSC09312.jpg Muay Thai Kickboxing A male Muay Thai student in a black sleeveless shirt training with a pad holder in a martial arts academy. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/245e1f23-47c2-4194-9851-c74425311233/DSC09289.jpg Muay Thai Kickboxing Muay Thai class with multiple students practicing on a padded floor, with a large logo on the wall reading 'CAVEIRINHA' in the background. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/ad11d600-26ac-4f46-b9c2-4fab44714ba1/DSC09454.jpg Muay Thai Kickboxing Muay Thai training session with multiple students practicing techniques in a gym, including one delivering a kick to a partner's midsection. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/7dd51902-d8bf-4541-b6c8-fd880bb2b078/DSC09388.jpg Muay Thai Kickboxing A woman practicing Muay Thai Kickboxing with a trainer in a fitness gym. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/8da540c9-70da-4217-9abd-8e320a311666/DSC09276.jpg Muay Thai Kickboxing Two men practicing Muay Thai in an academy, one delivering a kick to the other's mitt. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/a04d89a1-7fe2-4fee-8ce0-2e81e64d8009/DSC09377.jpg Muay Thai Kickboxing Two people practicing Muay Thai in a training gym. One is a woman holding mitts, and the other is a man wearing black gloves, throwing a knee strike. Several other students are training in the background. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/c98cf164-061c-4f0e-9f48-2048d7857e52/DSC09451.jpg Muay Thai Kickboxing A young girl with brown hair training with boxing gloves in a Muay Thai class, facing her coach and trainer, while others train in the background. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/435a2a24-9a0a-4a4a-8ad0-75440db4ec38/DSC09375.jpg Muay Thai Kickboxing A young man practicing Muay Thai with a trainer, executing a knee strike while wearing boxing gloves and shorts, inside a gym with red pads and training equipment in the background. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/4818b120-5e4d-48d6-a317-3b738d682a7f/DSC09459.jpg Muay Thai Kickboxing Muay Thai training session with two men wearing black shirts, one delivering a kick and the other blocking with mitts, in a gym with other people training in the background. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/bd6c5d02-2eaf-4c1d-976d-7a547754a5fc/DSC09534.jpg Muay Thai Kickboxing - ADULTS MUAY THAI Ages 13+ Muay Thai training involves various drills and sparring sessions that simulate real-life combat scenarios. Proper technique and discipline are emphasized in Muay Thai, making it not only a great workout but also a rewarding and challenging martial art to learn. Learn basic positions and situations Build coordination and learn essential Muay Thai movements Understand core concepts and ideas Continue progression with more advanced techniques. https://www.cjjftx.com/skin-infection-prevention daily 0.75 2023-08-28 https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/b847b18b-9325-4c04-a618-9bc828abbecc/staph.jpg Skin Infection Prevention - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/371b3886-bbbb-4048-89d6-179ebc7d316f/ringworm.jpg Skin Infection Prevention - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/9bc62a97-8cf1-4dfe-b5e3-364c41685e3b/impetigo.jpg Skin Infection Prevention - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cjjftx.com/arjan-carlos-moreno daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/5f126068-5fc1-4630-8823-90fc521f745a/cjjf_instructors_carlos-moreno.jpg Arjan Carlos Moreno - Arjan Carlos Moreno Arjan (muay thai master) Muay Thai program director Arjan Carlos Moreno has trained amateur and professional Muay Thai and MMA champions from central to northern California and in North Texas. He began Muay Thai training in 1993 and joined Cheetah Muay Thai Academy in 1996. He continued studying his art by living and training at the International Muay Thai School in Bangkok, Thailand. After returning home, he founded the American Muay Thai Association in 1996 with the goal of spreading Muay Thai to the community and uniting U.S. Muay Thai teachers. He earned the title of Kru in 1999 and in 2009 received a recognition award for his dedication to quality instruction and commitment to his students. His students have fought in UFC, Bellator, Legacy Fighting Championship, IFC, King of the Cage, Gladiator Challenge, and many others. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/e7672fbc-95f2-4e19-92ca-326c33e5f421/IKF.png Arjan Carlos Moreno - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/3be38bd4-0835-4f21-8ce6-8bd593dc3458/ikfpmt.png Arjan Carlos Moreno - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/a6924538-be1e-4d37-abca-8d2343205c80/tba.png Arjan Carlos Moreno - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/cfb773ba-a325-48e4-865a-6632c1b4193d/WBC.png Arjan Carlos Moreno - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/96709a69-09bb-4daa-95cd-cbcbec159e93/wmc.jpg Arjan Carlos Moreno - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cjjftx.com/melissa-schedule daily 0.75 2026-01-16 https://www.cjjftx.com/contact-prosper daily 0.75 2026-02-15 https://www.cjjftx.com/free-trial-prosper daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/693a235c-5a41-49b6-921e-f2b0c7c54721/Memberships_Adults-BJJ.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/484dd993-1041-4634-82bc-f60f3e86345e/Memberships_Kids-3-5.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/bb6f655f-38a8-4dda-81d3-0f98e120ae8c/Memberships_Kids-6-9.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/5983cf7c-058d-46c9-9414-04343ab67605/DSC08751.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/5a8394bf-d642-4819-83c6-61afa50996a5/Memberships_Kids-10.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/0d43ab87-0483-44ac-a0c2-efd37eabe6c0/DSC01987_v2.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/dc8d578e-4cf7-4725-bcad-126cc094e664/Memberships_Muay-Thai.jpg https://www.cjjftx.com/mckinney-schedule daily 0.75 2026-02-19 https://www.cjjftx.com/special-offer daily 0.75 2026-02-06 https://www.cjjftx.com/contact-mckinney daily 0.75 2026-02-15 https://www.cjjftx.com/free-trial-mckinney daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/693a235c-5a41-49b6-921e-f2b0c7c54721/Memberships_Adults-BJJ.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/484dd993-1041-4634-82bc-f60f3e86345e/Memberships_Kids-3-5.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/bb6f655f-38a8-4dda-81d3-0f98e120ae8c/Memberships_Kids-6-9.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/5a8394bf-d642-4819-83c6-61afa50996a5/Memberships_Kids-10.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/dc8d578e-4cf7-4725-bcad-126cc094e664/Memberships_Muay-Thai.jpg https://www.cjjftx.com/contact daily 0.75 2026-03-16 https://www.cjjftx.com/free-trial-west-frisco daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/693a235c-5a41-49b6-921e-f2b0c7c54721/Memberships_Adults-BJJ.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/484dd993-1041-4634-82bc-f60f3e86345e/Memberships_Kids-3-5.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/bb6f655f-38a8-4dda-81d3-0f98e120ae8c/Memberships_Kids-6-9.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/5a8394bf-d642-4819-83c6-61afa50996a5/Memberships_Kids-10.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/0d43ab87-0483-44ac-a0c2-efd37eabe6c0/DSC01987_v2.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/dc8d578e-4cf7-4725-bcad-126cc094e664/Memberships_Muay-Thai.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/03607198-39d1-42ff-8c7d-a6b80ee793d3/CJJF_App_Womens-BJJ+%282%29.png https://www.cjjftx.com/free-trial-promo daily 0.75 2024-10-30 https://www.cjjftx.com/free-trial-melissa daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/693a235c-5a41-49b6-921e-f2b0c7c54721/Memberships_Adults-BJJ.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/484dd993-1041-4634-82bc-f60f3e86345e/Memberships_Kids-3-5.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/bb6f655f-38a8-4dda-81d3-0f98e120ae8c/Memberships_Kids-6-9.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/5a8394bf-d642-4819-83c6-61afa50996a5/Memberships_Kids-10.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/dc8d578e-4cf7-4725-bcad-126cc094e664/Memberships_Muay-Thai.jpg https://www.cjjftx.com/contact-celina daily 0.75 2026-02-15 https://www.cjjftx.com/contact-allen daily 0.75 2026-02-16 https://www.cjjftx.com/celina-schedule daily 0.75 2026-02-14 https://www.cjjftx.com/free-trial-celina daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/693a235c-5a41-49b6-921e-f2b0c7c54721/Memberships_Adults-BJJ.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/484dd993-1041-4634-82bc-f60f3e86345e/Memberships_Kids-3-5.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/dc8d578e-4cf7-4725-bcad-126cc094e664/Memberships_Muay-Thai.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/bb6f655f-38a8-4dda-81d3-0f98e120ae8c/Memberships_Kids-6-9.jpg https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/5a8394bf-d642-4819-83c6-61afa50996a5/Memberships_Kids-10.jpg https://www.cjjftx.com/events daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/abff9163-ab63-495b-ad84-6e80bb2705ec/CJJF_App_BeltPromos_ALL_Apr2026.png Members-Only Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f397a9fd91c034186b2a4aa/3fd10b47-a951-40c3-9c7d-228ffd6a54fc/CJJF_App_JJWL+%288%29.png Members-Only Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cjjftx.com/kids-testing daily 0.75 2024-01-26 https://www.cjjftx.com/kids-testing/basic-positions monthly 0.5 2024-01-26 https://www.cjjftx.com/kids-testing/exercises monthly 0.5 2024-01-26 https://www.cjjftx.com/kids-testing/sweeps monthly 0.5 2024-01-26 https://www.cjjftx.com/kids-testing/takedowns monthly 0.5 2024-01-26 https://www.cjjftx.com/kids-testing/v/side-control monthly 0.5 2024-01-30 https://www.cjjftx.com/kids-testing/v/situp-sweep monthly 0.5 2024-01-30 https://www.cjjftx.com/kids-testing/v/scissor-sweep monthly 0.5 2024-01-30 https://www.cjjftx.com/kids-testing/v/how-to-tie-the-belt monthly 0.5 2024-01-26 https://www.cjjftx.com/kids-testing/v/warmup-exercises monthly 0.5 2024-01-26 https://www.cjjftx.com/kids-testing/v/basic-stances monthly 0.5 2024-01-26 https://www.cjjftx.com/kids-testing/v/animal-races monthly 0.5 2024-01-26 https://www.cjjftx.com/kids-testing/v/osoto-gari monthly 0.5 2024-01-26 https://www.cjjftx.com/kids-testing/v/double-leg monthly 0.5 2024-01-30 https://www.cjjftx.com/kids-testing/v/single-leg monthly 0.5 2024-01-26 https://www.cjjftx.com/kids-testing/v/opening-the-guard monthly 0.5 2024-01-30 https://www.cjjftx.com/kids-testing/v/mount monthly 0.5 2024-01-26 https://www.cjjftx.com/kids-testing/v/kneeonbelly monthly 0.5 2024-01-26 https://www.cjjftx.com/kids-testing/v/grip-positioning monthly 0.5 2024-01-30 https://www.cjjftx.com/kids-testing/v/closed-guard monthly 0.5 2024-01-26 https://www.cjjftx.com/kids-testing/v/back-mount monthly 0.5 2024-01-26